Salmon with Lemon Puy Lentils
A lovely fillet of salmon on a bed of lemon flavoured puy lentils and rice
250g
£4.25
400g
£5.65
Oven cookable
Microwave cookable
Low salt
Low sugar
Gluten free
Ingredients
Lemon Lentils And Rice (Puy Lentils (Water, Green Lentils, Onion, Carrots, Celery, Butter (Milk), Olive Oil, Cider Vinegar, Vegetable Stock (Onion and Garlic Traces) (Celery), Black Pepper, Parsley, Thyme, Salt), Cooked Rice, Lemon Sauce (Preserved Lemon, Lemon Juice (Sulphites), Honey, Olive Oil, Garlic)), Salmon (25%) (Fish). Caution : May contain small bones.
Allergen Information
celery, fish, milk, sulphites
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 636.4 | ||
| kcal (Calories) | 142.1 | ||
| Fat | 6.6 | (of which saturates) | 1.5 |
| Carbohydrate | 15.7 | (of which sugars) | 2.4 |
| Fibre | 2.8 | ||
| Protein | 9.2 | ||
| Sodium | 100.0 | Salt equivalent | 0.25 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1591 | ||
| kcal (Calories) | 355.25 | ||
| Fat | 16.5 | (of which saturates) | 3.75 |
| Carbohydrate | 39.25 | (of which sugars) | 6 |
| Fibre | 7 | ||
| Protein | 23 | ||
| Sodium | 250 | Salt equivalent | 0.625 |
| Typical values per 400g portion | |||
|---|---|---|---|
| Energy kJ | 2545.6 | ||
| kcal (Calories) | 568.4 | ||
| Fat | 26.4 | (of which saturates) | 6 |
| Carbohydrate | 62.8 | (of which sugars) | 9.6 |
| Fibre | 11.2 | ||
| Protein | 36.8 | ||
| Sodium | 400 | Salt equivalent | 1 |
