Potato, Paneer and Pea Curry (Aloo Mutter Paneer)
Diced potato and paneer cheese are fried then mixed with peas and a traditional Bangladeshi medium curry sauce for this rewarding vegetarian curry. Served with basmati rice.
250g
£3.65
400g
£5.00
Oven cookable
Microwave cookable
Low sugar
Gluten free
Ingredients
Aloo Mutter Paneer (Tomato, Paneer (Milk), Potato, Peas, Water, Onion, Sunflower Oil, Garlic, Red Chillies (whole) (Red Chilli), Salt, Curry Leaves, Cumin Seeds, Turmeric, Garam Masala), Cooked Basmati Rice (Water, Basmati Rice, Salt).
Allergen Information
Milk, Onion, Garlic
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 543.5 | ||
| kcal (Calories) | 130.1 | ||
| Fat | 5.7 | (of which saturates) | 1.9 |
| Carbohydrate | 15.5 | (of which sugars) | 1.1 |
| Fibre | 0.9 | ||
| Protein | 4.3 | ||
| Sodium | 134.6 | Salt equivalent | 0.34 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1358.75 | ||
| kcal (Calories) | 325.25 | ||
| Fat | 14.25 | (of which saturates) | 4.75 |
| Carbohydrate | 38.75 | (of which sugars) | 2.75 |
| Fibre | 2.25 | ||
| Protein | 10.75 | ||
| Sodium | 336.5 | Salt equivalent | 0.85 |
| Typical values per 400g portion | |||
|---|---|---|---|
| Energy kJ | 2174 | ||
| kcal (Calories) | 520.4 | ||
| Fat | 22.8 | (of which saturates) | 7.6 |
| Carbohydrate | 62 | (of which sugars) | 4.4 |
| Fibre | 3.6 | ||
| Protein | 17.2 | ||
| Sodium | 538.4 | Salt equivalent | 1.36 |