Ham Hock Cassoulet
Chunks of tender ham hock and Cumberland sausage pieces in a classic French cassoulet stew with white beans. A hearty meal
250g
£3.70
400g
£5.05
Oven cookable
Microwave cookable
Low sugar
Dairy free
Ingredients
Water, Ham Hock (20%), Cannellini Beans, Sausage (12%) (Wheat)(Sulphites), Cabbage, Leeks, Parsnip, Potato, Carrots, Celery
Allergen Information
celery, gluten (from wheat), sulphitesÂ
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 474.9 | ||
| kcal (Calories) | 113.4 | ||
| Fat | 4.9 | (of which saturates) | 1.8 |
| Carbohydrate | 5.1 | (of which sugars) | 1.2 |
| Fibre | 2.3 | ||
| Protein | 9.2 | ||
| Sodium | 441.6 | Salt equivalent | 1.1 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1187.25 | ||
| kcal (Calories) | 283.5 | ||
| Fat | 12.25 | (of which saturates) | 4.5 |
| Carbohydrate | 12.75 | (of which sugars) | 3 |
| Fibre | 5.75 | ||
| Protein | 23 | ||
| Sodium | 1104 | Salt equivalent | 2.75 |
| Typical values per 400g portion | |||
|---|---|---|---|
| Energy kJ | 1899.6 | ||
| kcal (Calories) | 453.6 | ||
| Fat | 19.6 | (of which saturates) | 7.2 |
| Carbohydrate | 20.4 | (of which sugars) | 4.8 |
| Fibre | 9.2 | ||
| Protein | 36.8 | ||
| Sodium | 1766.4 | Salt equivalent | 4.4 |
