Haddock Florentine
Chunky haddock on a bed of spinach with diced potatoes, covered in cheese sauce, crumb and Italian hard cheese.
250g
£3.70
400g
£5.30
Oven cookable
Microwave cookable
Low sugar
Gluten free
Ingredients
Cheese Sauce (47%) (Cheese Sauce (Milk, Cheddar Cheese (Milk), Cornflour, Parmesan Cheese (Milk), Unsalted Butter (Milk), Garlic, Mustard Powder, Pepper), Haddock (20%) (Fish), Spinach (16%), Diced Potatoes (Potato, Sunflower Oil), Parmesan Cheese (Milk), Chives. Caution : May contain small bones.
Allergen Information
fish, milk, mustardÂ
Nutritional Information - Per Portion
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 520 | ||
| kcal (Calories) | 124.4 | ||
| Fat | 6.7 | (of which saturates) | 4 |
| Carbohydrate | 6.2 | (of which sugars) | 1.8 |
| Fibre | 0.8 | ||
| Protein | 9.8 | ||
| Sodium | 143 | Salt equivalent | 0.4 |
| Typical values per 250g portion | |||
|---|---|---|---|
| Energy kJ | 1300 | ||
| kcal (Calories) | 311 | ||
| Fat | 16.75 | (of which saturates) | 10 |
| Carbohydrate | 15.5 | (of which sugars) | 4.5 |
| Fibre | 2 | ||
| Protein | 24.5 | ||
| Sodium | 357.5 | Salt equivalent | 1 |
| Typical values per 400g portion | |||
|---|---|---|---|
| Energy kJ | 2080 | ||
| kcal (Calories) | 497.6 | ||
| Fat | 26.8 | (of which saturates) | 16 |
| Carbohydrate | 24.8 | (of which sugars) | 7.2 |
| Fibre | 3.2 | ||
| Protein | 39.2 | ||
| Sodium | 572 | Salt equivalent | 1.6 |
