Classic Fish Pie
Cod, smoked haddock, salmon and prawns in a creamy sauce with peas and parsley topped with crushed new potatoes and melted cheese
250g
£3.30
400g
£4.45
Oven cookable
Microwave cookable
Low sugar
Low fat
Gluten free
Ingredients
Sauce (Milk, Onion, Double Cream (Milk), Cornflour, Lemon Juice (Sulphites), Fish Stock (Onion and garlic traces) (Fish)(Celery), Garlic, Wholegrain Mustard (Sulphites), Unsalted Butter (Milk), Parsley), Crushed New Potato, Haddock (6%) (Fish), Smoked Haddock (6%) (Fish), Cod (6%) (Fish), Prawns (6%) (Crustaceans), Peas, Mature Cheddar Cheese (Milk). Caution : May contain small bones.
Allergen Information
celery, fish, crustacean, milk, egg, mustard, sulphites
Nutritional Information - Per Portion
Typical values per 100g portion | |||
---|---|---|---|
Energy kJ | 379.1 | ||
kcal (Calories) | 90.6 | ||
Fat | 2.9 | (of which saturates) | 1.6 |
Carbohydrate | 8.9 | (of which sugars) | 1.8 |
Fibre | 1.6 | ||
Protein | 7.3 | ||
Sodium | 142.7 | Salt equivalent | 0.4 |
Typical values per 250g portion | |||
---|---|---|---|
Energy kJ | 947.75 | ||
kcal (Calories) | 226.5 | ||
Fat | 7.25 | (of which saturates) | 4 |
Carbohydrate | 22.25 | (of which sugars) | 4.5 |
Fibre | 4 | ||
Protein | 18.25 | ||
Sodium | 356.75 | Salt equivalent | 1 |
Typical values per 400g portion | |||
---|---|---|---|
Energy kJ | 1516.4 | ||
kcal (Calories) | 362.4 | ||
Fat | 11.6 | (of which saturates) | 6.4 |
Carbohydrate | 35.6 | (of which sugars) | 7.2 |
Fibre | 6.4 | ||
Protein | 29.2 | ||
Sodium | 570.8 | Salt equivalent | 1.6 |